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How many calories do yo burn while 4 hours and 57 minutes of Cycling ?
Calories burned: | 163,656 |
Total duration: | 20457 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20457 minutes of Rock Climbing
- 20457 minutes of Running 10 km/h
- 20457 minutes of Swimming
- 20457 minutes of Walking
20457 minutes of regularly doing Cycling will not only help you burn 163,656 calories but also raise your Metabolic Rate up to 166,622 kcal if you are a man and 166,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163656 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6544 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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