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How many calories do yo burn while 4 hours and 37 minutes of Cycling ?
Calories burned: | 143,059 |
Total duration: | 20437 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20437 minutes of Canoeing
- 20437 minutes of Jogging
- 20437 minutes of Running 10 km/h
- 20437 minutes of Swimming
20437 minutes of regularly doing Cycling will not only help you burn 143,059 calories but also raise your Metabolic Rate up to 146,025 kcal if you are a man and 145,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143059 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5720 Carrot
- 664 Doughnut
- 390 Hamburger
- 561 Candy bar (chocolate)
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