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How many calories do yo burn while 4 hours and 6 minutes of Cycling ?
Calories burned: | 185,694 |
Total duration: | 20406 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 20406 minutes of Mountain Biking
- 20406 minutes of Rowing machine training
- 20406 minutes of Walking
- 20406 minutes of Walking: moderate pace
20406 minutes of regularly doing Cycling will not only help you burn 185,694 calories but also raise your Metabolic Rate up to 188,660 kcal if you are a man and 188,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185694 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7425 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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