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How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 207,896 |
Total duration: | 20382 min |
Your weight: | 102 kg |
20382 minutes of regularly doing Cycling will not only help you burn 207,896 calories but also raise your Metabolic Rate up to 210,862 kcal if you are a man and 210,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 207896 calories during your workout which is an equal amount of calories that are in:
- 2448 apples
- 8313 Carrot
- 965 Doughnut
- 566 Hamburger
- 816 Candy bar (chocolate)
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