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How many calories do yo burn while 1 hour and 9 minutes of Cycling ?
Calories burned: | 109,236 |
Total duration: | 20229 min |
Your weight: | 54 kg |
20229 minutes of regularly doing Cycling will not only help you burn 109,236 calories but also raise your Metabolic Rate up to 112,202 kcal if you are a man and 111,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109236 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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