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How many calories do yo burn while 1 hour of Cycling ?
Calories burned: | 159,738 |
Total duration: | 20220 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20220 minutes of Mountain Biking
- 20220 minutes of Rowing
- 20220 minutes of Rowing machine training
- 20220 minutes of Running
20220 minutes of regularly doing Cycling will not only help you burn 159,738 calories but also raise your Metabolic Rate up to 162,704 kcal if you are a man and 162,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 159738 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6387 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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