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How many calories do yo burn while 9 hours and 30 minutes of Cycling ?
Calories burned: | 16,281 |
Total duration: | 2010 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2010 minutes of Hiking
- 2010 minutes of Running 10 km/h
- 2010 minutes of Swimming
- 2010 minutes of Walking
2010 minutes of regularly doing Cycling will not only help you burn 16,281 calories but also raise your Metabolic Rate up to 19,247 kcal if you are a man and 18,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16281 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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