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How many calories do yo burn while 20 hours and 56 minutes of Cycling ?
Calories burned: | 79,904 |
Total duration: | 19976 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19976 minutes of Hiking
- 19976 minutes of Rock Climbing
- 19976 minutes of Rollerblading
- 19976 minutes of Walking: moderate pace
19976 minutes of regularly doing Cycling will not only help you burn 79,904 calories but also raise your Metabolic Rate up to 82,870 kcal if you are a man and 82,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 79904 calories during your workout which is an equal amount of calories that are in:
- 941 apples
- 3195 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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