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How many calories do yo burn while 3 hours and 52 minutes of Cycling ?
Calories burned: | 173,368 |
Total duration: | 17512 min |
Your weight: | 99 kg |
17512 minutes of regularly doing Cycling will not only help you burn 173,368 calories but also raise your Metabolic Rate up to 176,334 kcal if you are a man and 175,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 173368 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6932 Carrot
- 805 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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