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How many calories do yo burn while 18 hours and 31 minutes of Cycling ?
Calories burned: | 74,584 |
Total duration: | 16951 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16951 minutes of Mountain Biking
- 16951 minutes of Rowing machine training
- 16951 minutes of Running 10 km/h
- 16951 minutes of Walking: moderate pace
16951 minutes of regularly doing Cycling will not only help you burn 74,584 calories but also raise your Metabolic Rate up to 77,550 kcal if you are a man and 77,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 74584 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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