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How many calories do yo burn while 4 hours and 40 minutes of Cycling ?
Calories burned: | 173,224 |
Total duration: | 14680 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14680 minutes of Mountain Biking
- 14680 minutes of Rollerblading
- 14680 minutes of Running
- 14680 minutes of Walking
14680 minutes of regularly doing Cycling will not only help you burn 173,224 calories but also raise your Metabolic Rate up to 176,190 kcal if you are a man and 175,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 173224 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6926 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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