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How many calories do yo burn while 4 hours and 26 minutes of Cycling ?
Calories burned: | 117,328 |
Total duration: | 14666 min |
Your weight: | 80 kg |
14666 minutes of regularly doing Cycling will not only help you burn 117,328 calories but also raise your Metabolic Rate up to 120,294 kcal if you are a man and 119,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 117328 calories during your workout which is an equal amount of calories that are in:
- 1381 apples
- 4691 Carrot
- 545 Doughnut
- 320 Hamburger
- 460 Candy bar (chocolate)
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