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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 146,590 |
Total duration: | 14659 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14659 minutes of Canoeing
- 14659 minutes of Rowing machine training
- 14659 minutes of Running 10 km/h
- 14659 minutes of Swimming
14659 minutes of regularly doing Cycling will not only help you burn 146,590 calories but also raise your Metabolic Rate up to 149,556 kcal if you are a man and 149,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 146590 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5861 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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