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How many calories do yo burn while 3 hours and 29 minutes of Cycling ?
Calories burned: | 109,567 |
Total duration: | 14609 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14609 minutes of Mountain Biking
- 14609 minutes of Rowing machine training
- 14609 minutes of Running
- 14609 minutes of Walking: moderate pace
14609 minutes of regularly doing Cycling will not only help you burn 109,567 calories but also raise your Metabolic Rate up to 112,533 kcal if you are a man and 111,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109567 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4381 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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