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How many calories do yo burn while 0 hour and 30 minutes of Cycling ?
Calories burned: | 86,580 |
Total duration: | 14430 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14430 minutes of Mountain Biking
- 14430 minutes of Rock Climbing
- 14430 minutes of Running 10 km/h
- 14430 minutes of Swimming
14430 minutes of regularly doing Cycling will not only help you burn 86,580 calories but also raise your Metabolic Rate up to 89,546 kcal if you are a man and 89,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 86580 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3462 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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