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How many calories do yo burn while 21 hours and 16 minutes of Cycling ?
Calories burned: | 55,520 |
Total duration: | 14236 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14236 minutes of Canoeing
- 14236 minutes of Jogging
- 14236 minutes of Mountain Biking
- 14236 minutes of Rollerblading
14236 minutes of regularly doing Cycling will not only help you burn 55,520 calories but also raise your Metabolic Rate up to 58,486 kcal if you are a man and 57,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 55520 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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