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How many calories do yo burn while 4 hours and 31 minutes of Cycling ?
Calories burned: | 95,263 |
Total duration: | 13231 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 13231 minutes of Mountain Biking
- 13231 minutes of Rock Climbing
- 13231 minutes of Rollerblading
- 13231 minutes of Running 10 km/h
13231 minutes of regularly doing Cycling will not only help you burn 95,263 calories but also raise your Metabolic Rate up to 98,229 kcal if you are a man and 97,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 95263 calories during your workout which is an equal amount of calories that are in:
- 1122 apples
- 3809 Carrot
- 442 Doughnut
- 259 Hamburger
- 374 Candy bar (chocolate)
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