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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 79,380 |
Total duration: | 11340 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11340 minutes of Canoeing
- 11340 minutes of Hiking
- 11340 minutes of Running 10 km/h
- 11340 minutes of Walking
11340 minutes of regularly doing Cycling will not only help you burn 79,380 calories but also raise your Metabolic Rate up to 82,346 kcal if you are a man and 81,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 79380 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3174 Carrot
- 368 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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