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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 45,509 |
Total duration: | 10343 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 10343 minutes of Jogging
- 10343 minutes of Rowing machine training
- 10343 minutes of Running
- 10343 minutes of Walking
10343 minutes of regularly doing Cycling will not only help you burn 45,509 calories but also raise your Metabolic Rate up to 48,475 kcal if you are a man and 47,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45509 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1820 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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