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How many calories do yo burn while 4 hours and 21 minutes of Cycling ?
Calories burned: | 84,382 |
Total duration: | 10341 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10341 minutes of Hiking
- 10341 minutes of Mountain Biking
- 10341 minutes of Rock Climbing
- 10341 minutes of Running
10341 minutes of regularly doing Cycling will not only help you burn 84,382 calories but also raise your Metabolic Rate up to 87,348 kcal if you are a man and 86,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 84382 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3374 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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