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How many calories do yo burn while 3 hours and 52 minutes of Cycling ?
Calories burned: | 68,059 |
Total duration: | 10312 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10312 minutes of Mountain Biking
- 10312 minutes of Rock Climbing
- 10312 minutes of Rowing
- 10312 minutes of Rowing machine training
10312 minutes of regularly doing Cycling will not only help you burn 68,059 calories but also raise your Metabolic Rate up to 71,025 kcal if you are a man and 70,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 68059 calories during your workout which is an equal amount of calories that are in:
- 801 apples
- 2721 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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