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How many calories do yo burn while 3 hours and 12 minutes of Cycling ?
Calories burned: | 106,828 |
Total duration: | 10272 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10272 minutes of Canoeing
- 10272 minutes of Hiking
- 10272 minutes of Rock Climbing
- 10272 minutes of Rowing machine training
10272 minutes of regularly doing Cycling will not only help you burn 106,828 calories but also raise your Metabolic Rate up to 109,794 kcal if you are a man and 109,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 106828 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4271 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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