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How many calories do yo burn while 9 hours and 23 minutes of Rollerblading?
Calories burned: | 4,597 |
Total duration: | 563 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 563 minutes of Rowing machine training
- 563 minutes of Running
- 563 minutes of Running 10 km/h
- 563 minutes of Walking
563 minutes of regularly doing Rollerblading will not only help you burn 4,597 calories but also raise your Metabolic Rate up to 7,563 kcal if you are a man and 7,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 4597 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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