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How many calories do yo burn while 4 hours and 49 minutes of Rollerblading?
Calories burned: | 21,508 |
Total duration: | 4609 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4609 minutes of Canoeing
- 4609 minutes of Cycling
- 4609 minutes of Jogging
- 4609 minutes of Rock Climbing
4609 minutes of regularly doing Rollerblading will not only help you burn 21,508 calories but also raise your Metabolic Rate up to 24,474 kcal if you are a man and 23,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 21508 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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