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How many calories do yo burn while 4 hours and 21 minutes of Rollerblading?
Calories burned: | 21,378 |
Total duration: | 4581 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4581 minutes of Rock Climbing
- 4581 minutes of Rowing machine training
- 4581 minutes of Walking
- 4581 minutes of Walking: moderate pace
4581 minutes of regularly doing Rollerblading will not only help you burn 21,378 calories but also raise your Metabolic Rate up to 24,344 kcal if you are a man and 23,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 21378 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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