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How many calories do yo burn while 4 hours and 15 minutes of Rollerblading?
Calories burned: | 210,712 |
Total duration: | 17535 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 17535 minutes of Jogging
- 17535 minutes of Mountain Biking
- 17535 minutes of Rowing
- 17535 minutes of Walking: moderate pace
17535 minutes of regularly doing Rollerblading will not only help you burn 210,712 calories but also raise your Metabolic Rate up to 213,678 kcal if you are a man and 213,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 15 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 210712 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8425 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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