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How many calories do yo burn while 13 hours and 55 minutes of Rollerblading?
Calories burned: | 143,970 |
Total duration: | 15235 min |
Your weight: | 178.6 lbs |
15235 minutes of regularly doing Rollerblading will not only help you burn 143,970 calories but also raise your Metabolic Rate up to 146,936 kcal if you are a man and 146,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 55 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 143970 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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