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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 55,023 |
Total duration: | 9959 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9959 minutes of Rowing machine training
- 9959 minutes of Canoeing
- 9959 minutes of Rollerblading
- 9959 minutes of Swimming
9959 minutes of regularly doing Rowing will not only help you burn 55,023 calories but also raise your Metabolic Rate up to 57,989 kcal if you are a man and 57,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55023 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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