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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 56,202 |
Total duration: | 9918 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9918 minutes of Rowing machine training
- 9918 minutes of Canoeing
- 9918 minutes of Rollerblading
- 9918 minutes of Swimming
9918 minutes of regularly doing Rowing will not only help you burn 56,202 calories but also raise your Metabolic Rate up to 59,168 kcal if you are a man and 58,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56202 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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