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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 108,234 |
Total duration: | 9795 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 9795 minutes of Rowing machine training
- 9795 minutes of Hiking
- 9795 minutes of Rollerblading
- 9795 minutes of Swimming
9795 minutes of regularly doing Rowing will not only help you burn 108,234 calories but also raise your Metabolic Rate up to 111,200 kcal if you are a man and 110,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108234 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4328 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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