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Wczytywanie
How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 12,330 |
Total duration: | 978 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 978 minutes of Rowing machine training
- 978 minutes of Hiking
- 978 minutes of Mountain Biking
- 978 minutes of Swimming
978 minutes of regularly doing Rowing will not only help you burn 12,330 calories but also raise your Metabolic Rate up to 15,296 kcal if you are a man and 14,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12330 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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