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How many calories do yo burn while 16 hours and 16 minutes of Rowing?
Calories burned: | 15,485 |
Total duration: | 976 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 976 minutes of Rowing machine training
- 976 minutes of Jogging
- 976 minutes of Mountain Biking
- 976 minutes of Rock Climbing
976 minutes of regularly doing Rowing will not only help you burn 15,485 calories but also raise your Metabolic Rate up to 18,451 kcal if you are a man and 17,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15485 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 619 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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