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How many calories do yo burn while 16 hours and 45 minutes of Rowing?
Calories burned: | 109,310 |
Total duration: | 9645 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9645 minutes of Rowing machine training
- 9645 minutes of Hiking
- 9645 minutes of Mountain Biking
- 9645 minutes of Swimming
9645 minutes of regularly doing Rowing will not only help you burn 109,310 calories but also raise your Metabolic Rate up to 112,276 kcal if you are a man and 111,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109310 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4371 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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