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How many calories do yo burn while 13 hours and 45 minutes of Rowing?
Calories burned: | 152,859 |
Total duration: | 9465 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 9465 minutes of Rowing machine training
- 9465 minutes of Cycling
- 9465 minutes of Mountain Biking
- 9465 minutes of Swimming
9465 minutes of regularly doing Rowing will not only help you burn 152,859 calories but also raise your Metabolic Rate up to 155,825 kcal if you are a man and 155,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152859 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6112 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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