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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 132,387 |
Total duration: | 9345 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9345 minutes of Rowing machine training
- 9345 minutes of Cycling
- 9345 minutes of Running
- 9345 minutes of Walking
9345 minutes of regularly doing Rowing will not only help you burn 132,387 calories but also raise your Metabolic Rate up to 135,353 kcal if you are a man and 134,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132387 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5293 Carrot
- 614 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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