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How many calories do yo burn while 15 hours and 21 minutes of Rowing?
Calories burned: | 13,308 |
Total duration: | 921 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 921 minutes of Rowing machine training
- 921 minutes of Hiking
- 921 minutes of Rock Climbing
- 921 minutes of Running
921 minutes of regularly doing Rowing will not only help you burn 13,308 calories but also raise your Metabolic Rate up to 16,274 kcal if you are a man and 15,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13308 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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