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How many calories do yo burn while 4 hours and 25 minutes of Rowing?
Calories burned: | 142,554 |
Total duration: | 8905 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8905 minutes of Rowing machine training
- 8905 minutes of Hiking
- 8905 minutes of Running 10 km/h
- 8905 minutes of Swimming
8905 minutes of regularly doing Rowing will not only help you burn 142,554 calories but also raise your Metabolic Rate up to 145,520 kcal if you are a man and 144,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 142554 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5700 Carrot
- 662 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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