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How many calories do yo burn while 3 hours and 54 minutes of Rowing?
Calories burned: | 86,743 |
Total duration: | 8874 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 8874 minutes of Rowing machine training
- 8874 minutes of Rollerblading
- 8874 minutes of Running 10 km/h
- 8874 minutes of Walking
8874 minutes of regularly doing Rowing will not only help you burn 86,743 calories but also raise your Metabolic Rate up to 89,709 kcal if you are a man and 89,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86743 calories during your workout which is an equal amount of calories that are in:
- 1021 apples
- 3468 Carrot
- 403 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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