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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 141,833 |
Total duration: | 8860 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8860 minutes of Rowing machine training
- 8860 minutes of Rollerblading
- 8860 minutes of Running
- 8860 minutes of Swimming
8860 minutes of regularly doing Rowing will not only help you burn 141,833 calories but also raise your Metabolic Rate up to 144,799 kcal if you are a man and 144,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 141833 calories during your workout which is an equal amount of calories that are in:
- 1670 apples
- 5671 Carrot
- 658 Doughnut
- 386 Hamburger
- 557 Candy bar (chocolate)
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