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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 67,534 |
Total duration: | 8828 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8828 minutes of Rowing machine training
- 8828 minutes of Canoeing
- 8828 minutes of Hiking
- 8828 minutes of Running
8828 minutes of regularly doing Rowing will not only help you burn 67,534 calories but also raise your Metabolic Rate up to 70,500 kcal if you are a man and 69,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 67534 calories during your workout which is an equal amount of calories that are in:
- 795 apples
- 2700 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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