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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 113,549 |
Total duration: | 8808 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 8808 minutes of Rowing machine training
- 8808 minutes of Swimming
- 8808 minutes of Walking
- 8808 minutes of Walking: moderate pace
8808 minutes of regularly doing Rowing will not only help you burn 113,549 calories but also raise your Metabolic Rate up to 116,515 kcal if you are a man and 115,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113549 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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