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How many calories do yo burn while 14 hours and 40 minutes of Rowing?
Calories burned: | 10,222 |
Total duration: | 880 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 880 minutes of Rowing machine training
- 880 minutes of Hiking
- 880 minutes of Running 10 km/h
- 880 minutes of Walking: moderate pace
880 minutes of regularly doing Rowing will not only help you burn 10,222 calories but also raise your Metabolic Rate up to 13,188 kcal if you are a man and 12,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10222 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 409 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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