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How many calories do yo burn while 2 hours and 36 minutes of Rowing?
Calories burned: | 62,305 |
Total duration: | 8796 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8796 minutes of Rowing machine training
- 8796 minutes of Hiking
- 8796 minutes of Running 10 km/h
- 8796 minutes of Walking
8796 minutes of regularly doing Rowing will not only help you burn 62,305 calories but also raise your Metabolic Rate up to 65,271 kcal if you are a man and 64,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 62305 calories during your workout which is an equal amount of calories that are in:
- 734 apples
- 2491 Carrot
- 289 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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