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How many calories do yo burn while 14 hours and 39 minutes of Rowing?
Calories burned: | 10,709 |
Total duration: | 879 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 879 minutes of Rowing machine training
- 879 minutes of Hiking
- 879 minutes of Mountain Biking
- 879 minutes of Running 10 km/h
879 minutes of regularly doing Rowing will not only help you burn 10,709 calories but also raise your Metabolic Rate up to 13,675 kcal if you are a man and 13,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10709 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 428 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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