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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 98,702 |
Total duration: | 8709 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8709 minutes of Rowing machine training
- 8709 minutes of Cycling
- 8709 minutes of Swimming
- 8709 minutes of Walking
8709 minutes of regularly doing Rowing will not only help you burn 98,702 calories but also raise your Metabolic Rate up to 101,668 kcal if you are a man and 101,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 98702 calories during your workout which is an equal amount of calories that are in:
- 1162 apples
- 3947 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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