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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 84,202 |
Total duration: | 8491 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8491 minutes of Rowing machine training
- 8491 minutes of Jogging
- 8491 minutes of Mountain Biking
- 8491 minutes of Rollerblading
8491 minutes of regularly doing Rowing will not only help you burn 84,202 calories but also raise your Metabolic Rate up to 87,168 kcal if you are a man and 86,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84202 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3367 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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