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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 84,093 |
Total duration: | 8480 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8480 minutes of Rowing machine training
- 8480 minutes of Cycling
- 8480 minutes of Hiking
- 8480 minutes of Mountain Biking
8480 minutes of regularly doing Rowing will not only help you burn 84,093 calories but also raise your Metabolic Rate up to 87,059 kcal if you are a man and 86,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84093 calories during your workout which is an equal amount of calories that are in:
- 990 apples
- 3362 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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