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How many calories do yo burn while 14 hours and 2 minutes of Rowing?
Calories burned: | 12,405 |
Total duration: | 842 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 842 minutes of Rowing machine training
- 842 minutes of Mountain Biking
- 842 minutes of Swimming
- 842 minutes of Walking: moderate pace
842 minutes of regularly doing Rowing will not only help you burn 12,405 calories but also raise your Metabolic Rate up to 15,371 kcal if you are a man and 14,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12405 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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