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How many calories do yo burn while 20 hours and 12 minutes of Rowing?
Calories burned: | 45,284 |
Total duration: | 8412 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 8412 minutes of Rowing machine training
- 8412 minutes of Rock Climbing
- 8412 minutes of Running 10 km/h
- 8412 minutes of Swimming
8412 minutes of regularly doing Rowing will not only help you burn 45,284 calories but also raise your Metabolic Rate up to 48,250 kcal if you are a man and 47,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45284 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1811 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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