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How many calories do yo burn while 13 hours and 40 minutes of Rowing?
Calories burned: | 5,692 |
Total duration: | 820 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 820 minutes of Rowing machine training
- 820 minutes of Canoeing
- 820 minutes of Hiking
- 820 minutes of Walking
820 minutes of regularly doing Rowing will not only help you burn 5,692 calories but also raise your Metabolic Rate up to 8,658 kcal if you are a man and 8,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5692 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 228 Carrot
- 26 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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